Grand Opening Special - First Session Free!
Cage Strength for Women is a results-driven gym that welcomes women of all ages, shapes, and sizes. Our mission is to build confidence, empower you to discover your strength, and support you every step of the way. We offer customized, circuit-style strength workouts designed for your individual goals, with personalized attention in a supportive, and non-intimidating environment. Here - every women is STRONG.
Strong women lift weights—and lift each other up.
Hi - I’m Beth Cage - 46 years old, mother of 2 boys, and a NFPT certified personal trainer. I’ve always been passionate about health and fitness. I love to work out and run, but after turning 40, my focus shifted to building strength. Strength training has pushed me in new ways and challenged my limits — and I’ve loved every minute of it. I can’t wait to share this #stronggirl journey and help other women discover just how strong they truly are.
Cage Strength Training - Built For Women -
4395 Iroquois Avenue
Erie, PA 16511
Phone: 814.460.7663
Email: cagestrengthtraining@gmail.com